Consider seeing an orthopedic specialist when pain persists, limits your movement or interferes with daily activities. A specialist can identify the cause and discuss surgical and nonsurgical treatment options. Traumatic bone or joint injuries caused by an accident or fall may require immediate orthopedic trauma and fracture care.

An orthopedic surgeon treats conditions affecting the bones, joints, muscles, ligaments and tendons and can perform surgery when necessary. Sports medicine focuses on preventing and rehabilitating activity-related injuries.

Orthopedic ONE’s sports medicine program includes primary care sports medicine physicians, fellowship-trained orthopedic surgeons, athletic trainers and physical therapists. The right provider depends on the condition and whether surgical expertise may be needed.

Pain while using stairs may need an individual evaluation because several knee conditions can cause similar symptoms. Orthopedic ONE’s knee specialists diagnose and treat conditions associated with overuse, patellofemoral pain syndrome, patellar tendinitis, muscle strains, ligament sprains, arthritis and cartilage injuries.

Not every meniscus tear automatically requires surgery. Orthopedic ONE offers both surgical and nonsurgical treatment options for meniscus tears. A knee specialist can evaluate the location and nature of the injury and recommend an appropriate treatment plan. Learn more about the conditions treated by Orthopedic ONE’s knee specialists.

An ACL injury can destabilize the knee and may cause instability during sports or everyday activities. Sports such as soccer, volleyball, basketball, and lacrosse place repeated stress on the ACL due to frequent jumping and changing direction. However, ACL injuries are rarely caused by contact and are not limited to competitive athletes. Adults can experience ACL tears during recreational activities, low-intensity sports, and even awkward falls. Because other knee injuries can cause similar problems, an evaluation is needed for an accurate diagnosis. Orthopedic ONE’s sports medicine specialists treat ACL injuries and other activity-related knee conditions.

Lingering shoulder pain or pain that keeps you awake at night may be a sign of a rotator cuff tear, particularly in adults over 40. Tendinitis, bursitis, arthritis and shoulder impingement can also cause pain, so an orthopedic shoulder specialist should determine the underlying cause.

Nonsurgical treatment options may include personalized exercise, weight management, physical therapy, activity modification, corticosteroid injections and nonsteroidal anti-inflammatory drugs.

Depending on the extent of joint damage, other options may include biologic therapies, cartilage restoration, osteotomy, partial knee replacement or total knee replacement. Orthopedic ONE’s joint preservation specialists work to preserve the natural joint and delay replacement whenever appropriate.

Recovery varies according to the patient and treatment plan. The Orthopedic ONE patient education library provides a Step-by-Step Guide to Total Knee Replacement and Recovery, preoperative education and home-exercise resources. Your physician and care team will provide instructions based on your procedure and individual needs.