News & Events
The information on this site is for educational purposes only, and is not intended as professional medical advice. Please consult your healthcare provider for professional advice, diagnoses or treatment.
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Orthopedic ONE named #1 in Ohio, and #3 in the Nation for Orthopedics
While Orthopedic ONE physicians have long been recognized as Castle Connolly Top Doctors®, this is the first year Castle Connolly is also presenting accolades to health systems, hospitals and physician practices that deliver outstanding, high-quality care through their recognized providers. We are proud to report that Orthopedic ONE ranks #1 in Ohio for Orthopedics, and...
DYNAMIC WARM-UP FOR COLD WEATHER
As the weather continues to fluctuate, it’s important we’re aware of how to adapt our workouts for cold, chilly months! A dynamic warm-up is always important, but it becomes essential as the temperatures drop. In colder weather, muscles naturally tighten up through the loss of heat. This can decrease our range of motion and blood...
THE HEART OF THE MATTER
February is American Heart Month and provides an opportunity to focus on heart health and disease prevention. With this in mind, let’s explore what cardiovascular screenings you should be getting and when, and delve into the role nutrition plays in keeping your heart healthy! Recommended Cardiovascular Screenings Part of understanding your cardiovascular health is knowing...
SUPPORTING COLUMBUS CREW MIDFIELDER AIDAN MORRIS ON ROAD TO RECOVERY – FEATURED IN CITYSCENE MAGAZINE
CityScene Magazine interviewed Columbus Crew SC midfielder Aidan Morris on his season ending ACL injury and his journey back to the pitch, which included support from our very own Dr. Scott Van Steyn and Director of Therapy Services Geoff Omiatek. Read the full article below or find it at CityScene Columbus. Columbus Crew midfielder Aidan...
52 ORTHOPEDIC ONE PHYSICIANS NAMED TO COLUMBUS TOP DOCTORS® AND RISING STARS® LIST
Congratulations to our 52 Orthopedic ONE physicians named to the Top Doctors® list! Castle Connolly Top Doctors are peer-nominated, and vetted by a physician-led research team. This year, we are thrilled to see so many of our physicians recognized as part of this growing list, but we certainly aren’t surprised as we believe they represent...
RUNNING TIPS FOR COLD WEATHER
As the temperature’s stay cold here in Ohio, it is important to know how we can continue our workout routines and running schedule. This time of year most runners trade in for a treadmill or elliptical. Or, they settle for not staying active at all. But, there is no reason to let the cold weather...
Setting S.M.A.R.T. Goals in the New Year
Do you find that your New Year’s Resolutions start strong, and your motivation and resolve slowly dwindle? Utilize the S.M.A.R.T. method to avoid common New Year’s Resolution traps! Specific: Clear and defined Measurable: Particular criteria to gauge progress Achievable: Reasonable and attainable Realistic: Within reach and relevant to your purpose Time-bound: Make a clearly defined timeline, including a starting date...
HOW TO SAFELY HIT THE SLOPES THIS SEASON!
It’s officially that time of the year again, the slopes are open! Ski and board season is finally here, and Ohio is home to several outstanding ski resorts, including Snow Trails and Mad River Mountain. If you’ve been dreaming of fresh (or fabricated) powder, take some time to refresh yourself on these basic winter sports safety...
LIGHTEN YOUR LOAD: TIPS TO PREVENT LUGGAGE-RELATED NECK, BACK, AND SHOULDER INJURIES
When packing for a trip, protecting your bones, muscles, and joints may not be top of mind, but it should be! Over a twelve-month period, the U.S. Consumer Product Safety Commission reported more than 85,000 travel plans that encountered a detour to emergency rooms, doctor’s offices, or clinics due to injuries related to mishandling overpacked...
Healthy Holidays
We all know life gets busy for families around the holidays! With all the preparations, travel, and gatherings, it can be hard to stay on top of your nutrition. In addition to the hectic pace, when we think of the holidays, many of us consider indulging in special holiday foods and drinks as part of...
ORTHOPEDIC ONE NAMES COO AND CFO TO ROUND OUT C-SUITE
Both join the practice with extensive experience at regional health systems Orthopedic ONE is pleased to welcome both a new chief operating officer and chief financial officer to the organization’s leadership team. Brooke Burns, MHA, MBA, formerly executive vice president of Adena Medical Group steps in as COO, while Stephanie Heffron, MBA, CPA, previously a...
ORTHOPEDIC ONE SELECTED THE 2022 CBUS TOP PICK FOR ORTHOPEDICS
At the end of the summer, the Columbus Dispatch requested nominations for the seventh annual CBUS Top Picks awards. The top three organizations in each category went on to become finalists, and Dispatch readers were then asked to vote again to choose the winners. The 2022 CBUS Top Picks were announced December 8 at The...
FUEL FOR THE STUDENT ATHLETE
When it comes to fueling for practices or games after school, planning ahead is key. To help your student athlete get the most out of his practices or to perform at her best during competition, it’s important that he or she eat and drink consistently throughout the day. Preparing and packing proper nutrition for an...
CROSSWOODS PHYSICAL THERAPY AND SPORTS MEDICINE OPENS TO PATIENTS
We are pleased to announce that our Crosswoods Physical Therapy and Sports Medicine facility is officially open for patient appointments, beginning today, November 16. This unique, 18,000 square-foot space will support increasing demand for therapy services across Orthopedic ONE’s entire central Ohio footprint – and will specifically support demand for sport-specific prevention, performance and rehabilitation...
5 REASONS TO SEE A FOOT & ANKLE SURGEON
When you first experience a lower extremity injury or are made aware of a foot and ankle condition, you may not immediately consider a visit to an Orthopedic Surgeon. However, here are 5 reasons you should start with a trusted Orthopedic Foot & Ankle Surgeon when seeking treatment for foot & ankle issues. Overall, it...
NEW ADDRESS AND NEW PROVIDERS IN DUBLIN
Growing to meet the musculoskeletal needs of our Dublin community Beginning Monday, October 24, all Dublin physician appointments will take place at our new clinic at 6810 Perimeter Drive, Suite 200. This multi-specialty clinic is now home to nine Orthopedic ONE physicians, and features on-site imaging and hand therapy services. Please note, physical therapy appointments...
WHAT IS TENNIS ELBOW?
Repetitive motions such as swinging a racket can cause strain on the muscles and tendons connected to the outside of the elbow. Over time, this can lead to inflammation and microtears in the tendons. Despite the name, tennis elbow can occur in any individual and is the most common reason people seek treatment from a...
CAN IT WAIT?
ER, Urgent Care or Physician Appointment When sudden injury occurs, a decision must be made. Should you head to the ER, urgent care or schedule an appointment with a physician? Emergency rooms and urgent care centers are great resources in certain situations. But how do you know when you really need to visit them –...
Practice growth highlighted in Columbus Business First
Columbus Business First | September 16 | By: John Bush Read the article at BizJournals.com or read in full below. Orthopedic One to open three new locations, move into new Westerville headquarters in coming months A physician-owned orthopedic surgery practice has big growth plans in Central Ohio. Orthopedic One, which currently operates nine physician offices...
Diley Ridge Physical Therapy Opening
Beginning September 14, our new Diley Ridge Physical Therapy site will be open to serve patients in the Canal Winchester, Lancaster and Pickerington area. This newly-constructed clinic is conveniently located across the road rom our Orthopedic ONE physician office at Diley Ridge Medical Center. You can find us at 7750 Diley Road, Canal Winchester, and...
ORTHOPEDIC ONE GROWS BY FIVE NEW PHYSICIANS
Increasing patient access across the central Ohio region COLUMBUS, OHIO (August 25, 2022) – Orthopedic ONE is pleased to announce five physicians who have recently joined or will join the practice this month – increasing the group’s roster to 63 orthopedic and musculoskeletal specialists. All five are now accepting new patients at locations across the...
Orthopedic ONE | 2nd & 7 Football Camp Recap
As central Ohio’s most trusted sports medicine provider, we’re proud to care for football players throughout all of our communities, including those at partner organizations like 2nd & 7 Foundation, Joshua Perry Football Camp, Upper Arlington Youth Football and Grove City Christian School Athletics. : Watch as Dr. Greg Bellisari talks more about our commitment...
THE VEGETARIAN ATHLETE
It’s a common misconception among athletes that you can’t follow a vegetarian diet and be successful. This is untrue. However, vegetarian diets for athletes do require a little more thought and attention to ensure that you are getting all of the nutrients you need. First, vegetarian athletes can often be in a calorie deficit. This...
SLEEP AND ATHLETIC PERFORMANCE
Sleep is a very important factor in our everyday performance. It affects our mood, cognitive ability, heart rate, recovery, and much more. Getting the correct amount of sleep help aids our natural body’s processes. Nationwide Children’s Hospital reports that, on average, adolescents sleep two hours less than the 8-10 hours they require. So, why do...
SUPPLEMENTS AND ATHLETIC PERFORMANCE
In today’s world, there are thousands of different supplements to choose from, and they all claim they’re beneficial to you in different ways. It can be confusing to know what supplements to take, when to take them, and if they’re safe to take. The most important thing to know when it comes to supplements is...
SHOULD I USE ICE OR HEAT TO REDUCE MY LOW BACK PAIN?
There are many types of therapies that can bring relief to our lower back. Ice and heat are some of the most commonly used at-home therapies, yet often overlooked despite their ease and accessibility. It’s important to know that the appropriateness and benefits of applying ice or heat can vary and that every situation is unique....
FUELING FOR SPORTS TOURNAMENTS
Summer and Fall are both popular seasons for sports tournaments, especially those where athletes are expected to play multiple games in one day or over the course of a few days. During these days, players burn a lot of energy so it’s important to have a nutrition and hydration plan in place. Developing a fuel...
NUTRITION FOR FEMALE ATHLETES
Female athletes have special nutrition needs outside of traditional sports nutrition. First and most importantly is energy balance. Energy balance is when an athlete is eating enough calories to match their need for daily activities, training and reproductive needs. While both males and females can have a negative energy balance, it is more common in...
ORTHOPEDIC ONE HOSTS ADAPTIVE BIKE GIVEAWAY FOR KIDS WITH SPECIAL NEEDS
Orthopedic ONE donated 14 fully adapted bikes to kids with varying degrees of disability through the Adaptive Sports Connection’s (ASC) Bikes To Go program. Whether for recreation or therapy, recipients work with volunteer therapists from ASC to assure the bike is specifically tailored to their needs and abilities. The average cost for an adapted bike...
ORTHOPEDIC ONE PHYSICIANS NAMED TO COLUMBUS TOP DOCTORS® LIST
Congratulations to our Orthopedic ONE physicians named to the Top Doctors® list, featured in the August 2022 issue of Columbus Monthly magazine. Although we’re proud to be recognized as a leader within our industry, we’re even more proud of the work our more than 60 physicians, 150 therapists and 600 caring associates do each day...
5 QUESTIONS TO ASK DURING YOUR FIRST ORTHOPEDIC APPOINTMENT
Planning your first visit to your orthopedic specialist? Make the most of your visit by preparing questions and concerns ahead of time. We recommend writing a list and bringing it to your appointment so that you don’t forget. Here are 5 Common Questions you can ask to ensure you leave the visit feeling confident and...