“I heard a popping sound, felt pain and experienced weakness.” That’s how many people with this condition describe the sound when the tendon attaching the biceps muscle to the arm at the shoulder detaches from the bone. Read on to find out more.

Causes & Triggers

  • Acute injury
  • Age
  • Fall
  • Repetitive motion

Signs & Symptoms

  • Bruising
  • Distorted or “Popeye muscle” appearance
  • Muscle cramping
  • “Popping” sound at point of injury
  • Severe pain immediately following injury that lessens over time
  • Swelling
  • Weakness (especially in shoulder, elbow)

Tips & Treatments

  • Torn tendons do not “grow back.”
  • Reattachment requires surgery.
  • Not repairing the tendon will likely mean decreased function.
  • Seek the expertise of a qualified orthopedic specialist to determine the best course of treatment.


These lists are not inclusive of all conditions and procedures. In order to obtain a complete and accurate diagnosis, a physician should assess your individual situation. Following diagnosis, your physician will discuss appropriate treatment options with you – both surgical and non-surgical. Schedule an appointment with an Orthopedic ONE physician.