No Bones About It: Tips to Build and Maintain Good Bone Health Through Nutrition

The Centers for Disease Control recently reported that 1 in 4 women and 1 in 20 men have osteoporosis by the age of 65. Osteoporosis prevention is most successful when good nutrition and exercise habits begin at a young age and that a healthy lifestyle is maintained through adulthood. 

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No Bones About It: Tips to Build and Maintain Good Bone Health Through Exercise

When we think of bone health, we may associate it with thinning or fragile bones, and images of older adults may come to mind. However, to enjoy good bone health later in life, it’s important to incorporate good habits early to build up your “bone bank” and to combat any non-modifiable risk factors that may be out of your control.

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An In-Depth Look at Hip Arthritis

Follow along as knee and hip replacement specialist, Dr. Andrew Campbell, gives a comprehensive overview of hip arthritis. Dr. Campbell discusses what hip arthritis is, what causes hip arthritis, common conservative treatment options, and what to expect if a patient needs a total hip replacement. 

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ORTHOPEDIC ONE VOTED COLUMBUS CEO BEST OF BUSINESS 2020

We are excited to share that Orthopedic ONE has again been selected Best of Business in both the Orthopedic Practice & Sports Medicine and Physical Therapy Practice categories. This marks the 6th consecutive year that Orthopedic ONE has been recognized with top honors in these two categories. A big thanks to our team members and providers who put Patients First each and every day. We would also like to thank our patients and industry and community partners for voting us Best of Business again this year! 


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Simple Tips and Tricks for Healthier Eating

Are you looking to improve your diet to get to or maintain a healthy weight? Whether you are an athlete who wants to make better food choices to enhance your performance or you are trying to lower your BMI to improve your overall health, these tips and tricks can help you make smart choices each day that over time can add up to measurable results!

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An In-Depth Look at Total Knee Replacements

Follow along as knee and hip replacement specialist, Dr. Graham Pallante, gives a comprehensive overview of total knee replacements. Dr. Pallante discusses when it may be time for a knee replacement, what to expect before, during and after surgery, and the typical recovery process after surgery.

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Mako SmartRobotics™ Hip and Knee Replacement Seminars Featuring Dr. Campbell and Dr. Biyani

Joint pain can keep you from activities you love. Take the first step towards understanding your pain and learning about treatment options by attending a free virtual seminar with Orthopedic ONE hip and knee replacement surgeons, Andrew Campbell, M.D. and Rahul Biyani, M.D.

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Orthopedic ONE Names Chief Operating Officer - Mark D'Aloisio

Ohio’s largest physician-owned orthopedic practice, Orthopedic ONE, is pleased to welcome Mark D’Aloisio, MBA, MPT, as its Chief Operating Officer effective October 12. D’Aloisio brings with him an extensive and unique combination of clinical and healthcare leadership experience.

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Stretches and Strengthening Exercises for Baseball and Softball Athletes

The most common injuries our Sports Medicine Team sees in baseball and softball athletes are overuse injuries of the shoulder and elbow. Examples of common overuse injuries include labral tearsrotator cuff tendonitisshoulder impingement, medial elbow pain and or UCL strains or tears, triceps and bicep pain, and forearm strains. 

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Workspace Ergonomics and Exercises for Proper Posture

Follow along as Orthopedic ONE's Tracy Kaiser, DPT, OCS, demonstrates how to set up your workspace to encourage proper posture, and teaches exercises to encourage good spinal health.

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