Therapy Services Spotlight: Dynamic Warm-Up and Static Cool Down Tutorial

No matter how you like to stay active, we can't stress the importance of a proper warm-up and cool down! Orthopedic ONE supports the use of the Dynamic Warm-Up and Static Cool Down methods to increase athletic performance and reduce the likelihood of injury.

Watch as two of our Physical Therapists demonstrate how to complete these moves that will make the beginning and end of your workout just as impactful as your training! Click here for step by step instructions to go along with our tutorial! 

Orthopedic ONE named a Bronze winner of the Healthy Ohio Healthy Worksite Awards

Orthopedic ONE has been recognized as a Bronze winner of the Healthy Ohio Healthy Worksite Awards. This distinction is given to Ohio employers who demonstrate a commitment to employee health through comprehensive worksite health promotion and wellness programs. Recipients are judged on efforts to facilitate and encourage employee health, enhance productivity and ensure a healthy work environment.

Knee Injury Prevention for Soccer Players

Anyone who has played the sport for any length of time, knows that knee injuries are a common plight for soccer players. To help combat this, many research studies have taken place over the years to develop ways to curtail and prevent these types of injuries. One of the most common issues soccer players' face are tears to the anterior cruciate ligament (ACL). Largely non-contact in nature, athletes are most likely to tear their ACL while turning, cutting or landing awkwardly.  

 The Osteoarthritis Action Alliance has elaborated on this topic and outlined injury prevention programs specifically designed for soccer players. One of the most popular, is the FIFA 11+ exercise program, which is supported by Orthopedic ONE and may of the soccer teams we serve. 

If you are experiencing knee pain, Orthopedic ONE Athletic Trainers and Sports Physical Therapists can perform movement screenings and video analysis, as well as strength and flexibility testing to help determine your personal risk factors and provide individualized tips and strategies to keeping your knees healthy. 

Click here for more information about Orthopedic ONE's Sports Medicine Services. 

Foot and ankle surgeon, Dr. Gorsline, now seeing patients in Grove City

Dr. Robert Gorsline is now seeing patients at Orthopedic ONE's Grove City office at 5530 North Meadow Drive. This is in addition to his existing office hours at the practice's Westerville and Hilliard locations. 

Orthopedic ONE voted #1 as The Columbus Dispatch Cbus Top Pick for Sports Medicine 2016

With more than 185,000 total votes cast, Orthopedic ONE takes the top spot as the central Ohio choice for Sports Medicine. This fall, The Columbus Dispatch launched the “CBUS TOP PICKS” program as a way for the community to recognize their favorite area businesses.

Orthopedic ONE voted Best of Business in CEO Magazine

It's official. Our patients are the best. Thanks for naming us number ONE in Columbus CEO magazine's 2016 Best of Business Awards in both the Orthopedic Practice and Sports Medicine category and Physical Therapy Practice category!

Dr. Milan Herceg featured in Columbus Business First

Check out this great Q&A with Dr. Milan Herceg, in the October 14 issue of Columbus Business First featuring the Best Doctors® in central Ohio.

Orthopedic ONE physicians named to Best Doctors® and America’s Top Doctors® lists

Congratulations to our Orthopedic ONE physicians named to the Best Doctors® list, featured in the October 14 issue of Columbus Business First, and to those physicians named to the America’s Top Doctors® list, featured in the August issue of Columbus Monthly magazine. Each day, you inspire us to stay focused on our ONE priority. Helping our patients get better, and back to doing what they love.

Spirit Sprint 5k featured on Momcast

The "moms" and hosts of the popular local podcast, called Momcast, talk to Orthopedic ONE about how the Spirit Sprint 5k is helping families and students raise funds for athletic and extracurricular programming. In six years, the event has raised more than $85,000 for central Ohio high schools, and much of the money is going toward rising pay to play fees.

"Pay to play has become a huge topic when it comes to our student athletes. This week the moms get to the bottom of the pay to play issue and offer one solution that might earn your child’s school $10,000." 

Listen to the full podcast here.

Register today for the 2016 Spirit Sprint 5k, to be held Sunday, October 9, at 9am.

Orthopedic ONE takes top spot in Columbus CEO Leaderboards

What an honor to hold the ONE spot on the Columbus CEO Magazine Leaderboards for Orthopedic Group Practices AND Physical Therapy and Sports Medicine Practices! It wouldn't be possible without the work our physicians, therapists and staff do every day to improve the lives of our patients. Congratulations, team!