Lights Out: How to Improve Sleep Hygiene and the Tie to Better Performance

Sleep hygiene is defined as a series of actions taken to ensure optimal sleep quality, therefore enhancing alertness and productivity during waking hours. Forming good sleep habits is beneficial for anyone looking to achieve a better overall quality of life. However, athletes who begin practicing good sleep hygiene can quickly notice a difference in their performance both physically and mentally, leading to an overall improvement in their game. 

Dr. Joel Politi Named Guardian Angel by the Mount Carmel Foundation

Orthopedic ONE hip and knee surgeon, Joel R. Politi, M.D., was the recipient of a Guardian Angel Award, given by the Mount Carmel Foundation. This distinction serves as an opportunity for patients, families and friends to recognize the compassionate care they experienced while receiving treatment at a Mount Carmel facility. Congratulations, Dr. Politi!

Orthopedic ONE physicians named 2017 Top Doctors list

Congratulations to the following physicians named to the 2017 Top Doctors list, published in the August issue of Columbus Monthly Magazine.

• Brian Davison, MD
• David Hannallah, MD
• Joel Politi, MD
• Robert Steensen, MD
• Larry Watson, MD
• Randall Wroble, MD
• Raymond Wurapa, MD

Review the entire list here.

Orthopedic ONE Launches New Online Application System

Your new career starts here! We are excited to announce our new on-line application system to streamline your application process. This tool features many enhancements, including the ability browse open positions, apply online, and check the status of an application.

Dr. Ken Westerheide talks recent injuries in NCAA football, MLB and NBA with Hooley and Spielman

Orthopedic ONE sports medicine physician, Dr. Ken Westerheide, spoke with 105.7 The Zone's Spielman and Hooley on August 29, 2017 - covering recent sports injuries, including OSU Buckeye, Joe Burrow's hand injury, Cleveland Indian, Andrew Miller's knee tendinitis, and Isaiah Thomas's hip issue. Listen here to see what recovery could be like for these athletes.

Orthopedic ONE Hip and Knee Surgeon, Dr. Biyani to Give Community Doc Talk in Dublin

Orthopedic ONE along with community partners The City of Dublin and The Convalarium of Dublin, will be hosting a free educational seminar on knee and hip pain and treatment options featuring Orthopedic ONE surgeon, Rahul K. Biyani, M.D.

                                 

Dr. Backes talks injury prevention with Mix 107.9 DJ Andre Styles

Orthopedic ONE Sports Medicine Specialist, Dr. Jeffrey Backes, recently spoke with Mix 107.9 DJ, Andre Styles for "Workout Wednesday". As high school athletics kick into full gear, there are a few key components to staying healthy on the field. Listen here in case you missed it!

Orthopedic ONE patient Abby Steiner featured on Good Day Marketplace

FOX 28's Good Day Marketplace tells Orthopedic ONE patient Abby Steiner's awesome story. The fastest girl in Ohio and 3rd fastest in the country.  Did we mention she is faster AFTER ACL reconstruction surgery?

Dr. Raymond Wurapa develops innovative swivel blade retractor

Dr. Wurapa has developed several surgical instruments and holds patents for others. His latest development, the Wurapa Swivel Blade Forearm Retractor is designed for forearm and wrist fracture exposure, with blades that swivel for less stress on soft tissue.  Learn more about his latest instrument developments.

Craig Dimitris, M.D. Awarded Teacher of the Year

Orthopedic ONE surgeon, Craig Dimitris, M.D., was named the most recent recipient of the Richard A. Fankhauser, M.D. Orthopedic Teacher of the Year Award. This distinction recognizes Dr. Dimitris' work with the Mount Carmel Orthopedic Residency Program and his excellence in teaching and mentorship.